A Christmas tree bears the gifts and the lights not for itself. Similarly, all the gifts (Talents) you are carrying in your life are for others. Anyone who comes to you, offer them your gifts. When you show kindness, your true nature comes into play. Also remember that like how christmas tree leaves are ever green despite storm or snow, your life is evergreen and your spirit is eternal despite personal and social grief.
Breath has a relation with emotions. It changes with all emotions. That is why we have to sit and observe.
Yoga is a study of life, study of your body, breath, mind, intellect, memory, and ego; study of your inner faculties.
You don’t have to emulate what others do, run after my car; you don’t need to do that. You just be yourself. We are breathing the same air, we are connected with the same sun, standing on the same earth. And deep inside, we are all one, isn’t it?
Learn to make people your own. They already belong to you. They come from the same soil and breath the same air which you expel. You are all connected.
When you are in the grip of feverishness - dispassion, meditation, breathing and listening to flute music can help calm you down
Your body is there to serve everyone, your breath is to serve everyone and you own the whole world and it's yours.
Learn to make people your own.They already belong to you;they come from the same soil & breathe the same air. We're all connected so deeply.
When there is fear, observe the sensations happening inside you. See what is happening when you are afraid. Do some Pranayama (breathing exercise). That will help.
In your city, in your town, wherever you are, spread happiness. Start happiness centers and let people come there, sit and breathe, and learn some knowledge, and become happy.
It is through breathing, meditation that we can keep ourselves lively, loving, caring, compassionate, and intelligent.
A few minutes of breathing, and some yoga can energize the body and the mind, and uplift the spirit.
On full moon day, when you look at the moon your breath becomes musical. Looking at the moon, the prana in you becomes musical and life becomes harmonious.