How movement increases our immunity
Lymph nodes keep the blood healthy and increase our immunity.
Lymph nodes keep the blood healthy and increase our immunity.
One of the major cause for heart attacks is long time low-parasympathetic activity. Which means the body did not repair itself for a long time.
Giloi grows easily from seed or cutting. The thick stem is used as medicine/immunity booster. I find it work every time on fever and fatigue, and as a great prevention for exhaustion or fever. It grows easily from seed in the rainy season.
Wine unless stabilized by suitable additives quickly commences to turn into vinegar. The regional cuisines and traditional medicine of India has long used the comparatively easier-to-make vinegars from fruit, plants and even fish! While the Indian
We are a hygiene and health conscious society, increasingly depending on packaged foods, mineral water and aerated drinks. Well, what of it? Is health by our side now? Juices in tetrapak, water treated by reverse osmosis, and the rest of our health
Urban homes are discovering the benefits and joys of growing medicinal plants and herbs in their gardens. Medicinal flora like shankhpushpi, sadabahar, brahmi, amla, tulsi, pudina, ajwain, lemon grass, neem, haldi, kali mirch, aloe vera and wheat
Dance gives you a positive body language, and improves presence of mind at the same time. Through it we connect to our true nature and our ego gets dissolved. And we can access and correct the imbalance that affects life from the outside. As