Edible garden inspiration, Dr Prabhakar Rao, Bangalore

Natural farm at Bangalore Dr Prabhakar Rao (42)

This February, it was a privilege to be with agricultural scientist and sustainable living architect and landscapist Dr Prabhakar Rao for a peek into his years of love for heirloom seeds. He is my mentor in natural farming practices.

11 June, 2018 | Views: 7742

Turmeric Orange Honey Ayurvedic Salad recipe

turmeric orange honey salad ayurvedic recipe

Pitta increasing turmeric and honey with flavourful oranges, rich in phytonutrients, all in a yummy salad, makes for a lovely start to a winter morning.

09 June, 2018 | Views: 2752



Hibiscus tea and Ridged Gourd flower fritters for a special tea party

red hibiscus

Hibiscus tea is easy to make. Boil a cup of water. Put in a hibiscus flower (fresh or dry). Cover the pan and switch off the heat. Let it cool down completely. Add lemon juice and jaggery, honey or raw sugar to taste. Strain and refrigerate before

25 March, 2016 | Views: 5892

Ayurvedic chutney sandwich spread for a summer lunch

Easy recipe Ayurvedic chutney sandwich spread

This summer sandwich spread is an age old Ayurvedic recipe from kitchens of India (Uttar Pradesh, Bihar, West Bengal, Assam, in particular). As the unripe mangoes start finding there way to the market, this yummy chutney too becomes a lunch staple.

24 March, 2016 | Views: 7592



Kayaking and White Water Rafting - Devprayag to Rishikesh