Urban homes are discovering the benefits and joys of growing medicinal plants and herbs in their gardens. Medicinal flora like shankhpushpi, sadabahar, brahmi, amla, tulsi, pudina, ajwain, lemon grass, neem, haldi, kali mirch, aloe vera and wheat

Fasting, or abstinence from food helps the body detoxify and cleanse itself, says holistic health consultant Vivek Bhardwaj `Jeevan’...

Thinking, is a feature that we are conscious of 24 hours a day; had it not been for snatches of sleep! Even in sleep, dreams colour the vista, simply because the mind is a think tank! Dr David Frawley, an eminent scholar and teacher of Ayurveda,