Barnyard Millet, known as Sanwa or Jhangora in India, is a remarkable grain that is recognised on the global culinary stage but with many different names. This gluten-free, fiber-rich, and energy-packed cereal has been an integral part of Indian

Whether you're preparing it for a family meal, a picnic, or a party, it's likely to be a crowd-pleaser.

Pumpkins have been cultivated in India for centuries. In Ayurveda, pumpkin is considered Sattvic.

Sev Poha embodies the principles of Ayurveda through its adaptability, balanced nutrition and ease of making! It is a must try if you are new to cooking!

This vegetable borscht is a classic Russian soup that is hearty and full of flavour. The beets give it a vibrant red color and a sweet earthy taste. The yogurt adds a creamy element, and the fresh dill enhances the overall flavour.