Brahmi is very easy to grow at home in India. The Brahmi stem strikes roots if it finds congenial growing conditions, that is, lots of water and a little shade.

Amla nd Tulsi are top immunity booster foods or super foods. Ayurveda was integrated in day to day living by the founders of Ayurveda. A child learns at home and through festivals about food as medicine, which is a basic tenet of Ayurveda. Amla

My grandmother plucked some leaves from the undergrowth near the garden tap, with great care. She was happy to have found the remedy for her stomachache. It was the Bhangra plant or creeper, or Bhringaraj as it is better known in Ayurvedic medicine.