Sehjan Roti for keeping your bones and teeth strong

Drumsticks leaves Indian bread roti recipe
Sehjan, drumsticks or Moringa leaves are a rich source of Iron, Calcium, Vitamin C and other micronutrients for the body. Lucky to have a Sehjan tree growing in our garden, we use the leaves in our rotis or Indian flatbread.
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14 July, 2016 | Views: 6666

How to grow bitter gourd for summer

How to grow bitter gourd for summer
Bitter gourd is easy to grow from seed. The seeds planted in February through April in successive sowings, give sufficient bitter gourds to last till August. They do well in a garden, no doubt, but flourish just as well in pots in balconies.
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25 March, 2016 | Views: 5815





Drumstick pickled in the sun, Ayurvedic, vegan food

drumstick pickle recipe sehjan achaar vegan ayurvedic
Drumstick, Sehjan or Singhi as it is better known in India is a super vegetable, rich in minerals especially Calcium. It is commonly found in Ayurvedic bone care medicines.
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03 April, 2015 | Views: 9160



In Greece for a week

Life on the highest motorable road to Khardung La in Ladakh – Photo journal

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