Insanity: doing the same thing over and over again and expecting different results.

~ Albert Einstein

Your mind has a natural ability to be quiet. When it becomes quiet, you are in touch with your genius.

Albert Einstein said the ideas that led him to the theory of relativity came during moments of quiet reflection. Mozart heard sonatas and symphonies resonating through the silent reaches of his mind. All he had to do was write them down. We know that Isaac Newton came up with laws of motion and gravity while relaxing under an apple tree. Whether he actually got hit in the head by that apple or not, no one knows, but there is no doubt that his quiet mind yielded a treasure of knowledge.

More...

Sometimes all it takes for a jolt of endorphins to the head is a quick dose of chilli peppers. Not only do they release endorphins, research also suggests they work as aphrodisiacs. For the biggest burst of blazing spiciness, try the hottest pepper in the world—bhut jolokia, or the “ghost pepper”. Known for years to the Assamese, the pepper became internationally famous after making it to the Guinness World Records 2007 book as the hottest pepper in the world.

 

 

 

Ustad Zakir Hussain(Tabla), Fazal Qureshi(Tabla) and Ustad Sultan Khan.

Both Tabla maestros belong to the Punjab gharana of Tabla playing.

External obstacles are nothing compared to internal obstacles. Your greatest limitations come from within, not from without. ~ Grand master Choa Kok Sui